Happy weekend everyone! #LiveLifeAuthentically
life coach
“The 4 Agreements” I post these at least once a year because they are so meaningful. Taken from the best selling book, “The 4 Agreements”, these Toltec principles provide a simple yet powerful code of conduct for growing a profound connection with your inner wisdom. This will lead you to […]
The 4 Agreements | #WednesdayWisdom
I have been noticing a trend recently in the topics that clients are talking about. The most prevalent issue at the moment seems to be putting the needs of others first and denying our own needs. As someone who’s previous default setting was people pleasing, I completely understand how challenging […]
Fill Your Cup | #MindfulMonday
Did you know I’ve been to 31 countries and I’ve lived in Corfu, Rome, Lyon and London?! Before I became a coach I worked for the youth travel company Contiki. I spent 5 years being paid to live and travel through Europe. You might be wondering why on earth I left […]
Adventuring To Coaching | #TravelTuesday
Anger is often seen as a “bad” emotion. We are taught from a young age not to express our anger or we will upset the other person. But what about the upset you are feeling? Anger is your greatest clue that something isn’t right. To deny it is to disempower yourself. […]
Release Anger | #WednesdayWisdom
Connect With Your Higher Self Workshop Click on the link to see more: https://www.facebook.com/events/2017163908538921/
EVENT 03/11/18: Connect With Your Higher Self
Happy Friday Everyone! I just finished watching Gabby Bernstein‘s 3 part video training and I’m feeling inspired and excited Link: https://spiritjunkies.com/confidence/ This quote from Yogi Bhajan is one she has shared in almost every video of her’s I’ve watched. So I’m sharing the message because it’s an important one! When it comes […]
Start | #FridayFeels
Be bold, be brave, be you! #LiveLifeAuthentically #MindfulMonday
Two Paths | #MindfulMonday
How often do we focus on what we don’t want? Remember that what we put out is what we get back, so by focusing on what you don’t want you are attracting more of that into your life. Flip your negative thoughts around by choosing more positive, life-giving […]
Look Differently | #MindfulMonday
I'm looking for four people who want to learn a new way to set goals and achieve them! There's more to setting goals… Posted by Kirsty Melmed – Life Coach on Wednesday, 14 March 2018