goals


Kirsty Melmed Life Coach | MY HOLIDAY SPECIALS
With the holidays approaching I am offering 3 specials. Give yourself (or a loved one) the gift of investing in the future. Each one of these specials is designed to get you feeling inspired and ready for what 2020 has in store. Click here to let me know which special […]

Holiday Specials 2019


Kirsty Melmed Life Coach | morning-ritual
We are now three weeks into 2019. You are probably starting to settle back into your regular routine by now. I know this first month can feel challenging. After the fun and excitement of the holidays it is easy to feel disoriented and unsure of where to start with your […]

3 Tips for Getting On Track This January | #MindfulMonday