coaching


Kirsty Melmed Life Coach | Prices
What is the value of coaching? In working out the price of coaching 1:1 with me, I had to work out the value of what you will receive. But how do you put a price on changing someone’s life? I took into account the hundreds of hours I have spent […]

Price – Work With Me


Day 5: How to grow authentic confidence. I did a survey recently and out of the 36 people who replied, 18 battle with self confidence! It’s a topic which comes up A LOT in coaching sessions. If you fall into this category, be sure to join me for this final […]

Video 5: Grow Authentic Confidence



Day 4: How to authentically attract what you want and get in the flow. Join me on Facebook every day this week at 10am for a free live training. I hope this serves you 😊🙏🌻 If you missed the previous videos, click below to watch the replays 💕: 🌻 Monday (how to start […]

Video 4: Attract What You Want


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Day 2: What do authentic relationships and communication look like? Join me every day this week on my Facebook page at 10am (SA time) for a free live training. I hope this serves you 😊🙏🌻

Video Training 2: Authentic Relationships and Communication






Kirsty Melmed Life Coach | Becoming Aware
The first step on the personal growth journey is becoming aware. What does unhealthy feel like? It is only when we know what is not working for us that we can begin to imagine how things could be. Most often we live on autopilot, playing out the narrative which has […]

Becoming Aware | #MindfulMonday


Kirsty Melmed | butterflylifecycle
Free Online Training: 3 Steps to #LiveLifeAuthentically Every month on the 25th Do you feel like you’ve been going through the motions, as if life is happening to you? Feeling overwhelmed with responsibilities and underwhelmed by the lack of fun and fulfilment? But there’s a voice inside you whispering, “It […]

FREE Online Training: #LiveLifeAuthentically



Kirsty Melmed Life Coach | Relationship Roles Quiz
Real Relationships Webinar – Sat, 9 Feb Ask yourself the following:  Do I have the same arguments with my partner, which never really get resolved?  Have I noticed a pattern in the type of person I normally go out with?  Do I struggle to put down boundaries with my family […]

WEBINAR 09/02/19: Real Relationships


Kirsty Melmed Life Coach | morning-ritual
We are now three weeks into 2019. You are probably starting to settle back into your regular routine by now. I know this first month can feel challenging. After the fun and excitement of the holidays it is easy to feel disoriented and unsure of where to start with your […]

3 Tips for Getting On Track This January | #MindfulMonday