Be BRAVE to #LiveLifeAuthentically

coaching

Kirsty Melmed Life Coach | morning-ritual — We are now three weeks into 2019. You are probably starting to settle back into your regular routine by now. I know this first month can feel challenging. After the fun and excitement of the holidays it is easy to feel disoriented and unsure of where to start with your […]

Blog: 3 Tips for Getting On Track This January

21 January, 2019 in Motivational tagged accountability / breathing / coaching / empower / goals / January / life coach / on track / resolutions / rituals / support / tips by kirsty.melmed

Kirsty Melmed Life Coach | Aventuring to Coaching — Did you know I’ve been to 31 countries and I’ve lived in Corfu, Rome, Lyon and London?! Before I became a coach I worked for the youth travel company Contiki. I spent 5 years being paid to live and travel through Europe. You might be wondering why on earth I left […]

Blog: Adventuring To Coaching

20 November, 2018 in Motivational tagged adventure / coaching / Contiki / Europe / find your why / fun / life coach / travel by kirsty.melmed

Kirsty Melmed | butterflylifecycle — For some time now I have been working to amalgamate the different parts that inform the way I work: Coaching, Transactional Analysis & Inner Tuition. This will be an on-going process for me as each is so valuable and contributes to my uniqueness as a coach. I saw the quote […]

Blog: Learning Through Thinking

8 May, 2017 in Coaching & Training tagged coaching / energy / four bodies / kolb / learning / learning cycle / life coach / thinking / transactional analysis / transformation by kirsty.melmed

Kirsty Melmed | Counselling — For those of you who are new to the coaching game, you may be wondering how it differs from therapy. Surely if you have done ‘the work’ with a psychologist, then you are all analysed out and do not need the services of a life coach? Or perhaps you feel […]

Blog: Counselling vs Coaching

27 March, 2017 in Coaching & Training tagged coaching / counselling / life coach / move forward / therapy by kirsty.melmed

Kirsty Melmed | 8 Reasons — At the start of each year, filled with festive joy from being around friends and family and feeling relaxed from our time off, we cheerfully start setting resolutions for the year ahead. Unfortunately as we start to pack away our beach umbrellas and dust off our office suits, most often we […]

Blog: 8 Reasons Why You Need a Life Coach

27 March, 2017 in Coaching & Training tagged coaching / counselling / decision / inspiration / life coach / stuck by kirsty.melmed