What is the value of coaching? In working out the price of coaching 1:1 with me, I had to work out the value of what you will receive. But how do you put a price on changing someone’s life? I took into account the hundreds of hours I have spent […]
Blog Posts
Day 3: How to step into your authentic power. Join me every day this week on my Facebook page at 10am (SA time) for a free live training. I hope this serves you
Video Training 3: Authentic Power
We are now three weeks into 2019. You are probably starting to settle back into your regular routine by now. I know this first month can feel challenging. After the fun and excitement of the holidays it is easy to feel disoriented and unsure of where to start with your […]
3 Tips for Getting On Track This January | #MindfulMonday
“What if…” I was lucky enough today to catch up with not one, but two of my favourite ladies. When you haven’t talked to someone in a while it’s tricky to sum up everything that’s happened in a couple of lines. When trying to explain how my business is going, […]
What If | #MindfulMonday
A year ago today, I slipped while hiking the pipe track and broke my fourth metacarpal. This was my first broken bone and as soon as I went down I knew it was more than a bruised hand. The pain of breaking a bone is quite indescribable and I wouldn’t […]
Lessons From a Broken Hand
For some time now I have been working to amalgamate the different parts that inform the way I work: Coaching, Transactional Analysis & Inner Tuition. This will be an on-going process for me as each is so valuable and contributes to my uniqueness as a coach. I saw the quote […]
Learning Through Thinking
When a potential client contacts me and I offer Skype coaching as an option, I receive one of two responses. The first is a look of suspicion and the second is a willingness to give it a try. The look of suspicion: A lot of people, especially in South Africa, […]
Face to Face vs Online Coaching
For those of you who are new to the coaching game, you may be wondering how it differs from therapy. Surely if you have done ‘the work’ with a psychologist, then you are all analysed out and do not need the services of a life coach? Or perhaps you feel […]
Counselling vs Coaching
At the start of each year, filled with festive joy from being around friends and family and feeling relaxed from our time off, we cheerfully start setting resolutions for the year ahead. Unfortunately as we start to pack away our beach umbrellas and dust off our office suits, most often we […]