Change your thinking, change your life. Coaching offers you a space to discover how 🙏☺ Contact me to set up your free… Posted by Kirsty Melmed – Life Coach on Wednesday, 4 October 2017
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Our bodies are constantly telling us when something is wrong but so often we do not hear the warnings. I recently experienced this when I had a skin irritation on my legs. My gut instinct told me it was due to a weekend of over indulgence but instead of listening […]
Listen To Your Body | #TuesdayTruths
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Event 30/08/17: Yoga Talk – Crown Chakra
A year ago today, I slipped while hiking the pipe track and broke my fourth metacarpal. This was my first broken bone and as soon as I went down I knew it was more than a bruised hand. The pain of breaking a bone is quite indescribable and I wouldn’t […]
Lessons From a Broken Hand
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Why see a life coach? Video 2: To challenge yourself ...
Ever wondered why you need a life coach? Watch my weekly vlog to find out…