MUSINGS & EVENTS


Kirsty Melmed Life Coach | Becoming Aware
The first step on the personal growth journey is becoming aware. What does unhealthy feel like? It is only when we know what is not working for us that we can begin to imagine how things could be. Most often we live on autopilot, playing out the narrative which has […]

Becoming Aware | #MindfulMonday


Kirsty Melmed | butterflylifecycle
Free Online Training: 3 Steps to #LiveLifeAuthentically Every month on the 25th Do you feel like you’ve been going through the motions, as if life is happening to you? Feeling overwhelmed with responsibilities and underwhelmed by the lack of fun and fulfilment? But there’s a voice inside you whispering, “It […]

FREE Online Training: #LiveLifeAuthentically



Kirsty Melmed Life Coach | Relationship Roles Quiz
Real Relationships Webinar – Sat, 9 Feb Ask yourself the following:  Do I have the same arguments with my partner, which never really get resolved?  Have I noticed a pattern in the type of person I normally go out with?  Do I struggle to put down boundaries with my family […]

WEBINAR 09/02/19: Real Relationships


Kirsty Melmed Life Coach | morning-ritual
We are now three weeks into 2019. You are probably starting to settle back into your regular routine by now. I know this first month can feel challenging. After the fun and excitement of the holidays it is easy to feel disoriented and unsure of where to start with your […]

3 Tips for Getting On Track This January | #MindfulMonday



Kirsty Melmed Life Coach | Relationship Roles Quiz
Real Relationships Workshop – Sat, 23 Feb Ask yourself the following: ⁉️ Do I have the same arguments with my partner, which never really get resolved? ⁉️ Have I noticed a pattern in the type of person I normally go out with? ⁉️ Do I struggle to put down boundaries with my family […]

CT EVENT 23/02/19: Real Relationships








Kirsty Melmed Life Coach | Weekly Challenge Humility
⁉️ Who’s up for challenging the status quo? ⁉️ For the month of December I’ve decided to gift myself something special. The gift of permission. Permission to be the kind of person I know I can be. The kind of person who shows up, lights up the room and inspires everyone else […]

Humility | #WeeklyChallenge