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X-ORIGINAL-URL:https://kirstymelmedlifecoach.com
X-WR-CALDESC:Events for Kirsty Melmed Life Coach 
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DTSTART:20250101T000000
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DTSTART;TZID=Africa/Johannesburg:20260501T090000
DTEND;TZID=Africa/Johannesburg:20260531T170000
DTSTAMP:20260501T144259
CREATED:20260420T124249Z
LAST-MODIFIED:20260420T124433Z
UID:1417-1777626000-1780246800@kirstymelmedlifecoach.com
SUMMARY:The Identity Reconnect
DESCRIPTION:Are you ready to reconnect with the parts of yourself you miss most? \nYou love being a mom\, but it feels like you’ve completely lost yourself in the process. The woman you were\, with her dreams\, interests\, and sense of freedom\, feels like a distant memory buried under endless to do lists\, everyone else’s needs\, and the constant mental load of being the default parent. \nYou miss her. You miss feeling like you instead of “mom” 24/7. \nIt’s not that you want to go backwards. You’re so grateful to be a mom. You just want to feel like you again. You want to get back in touch with the woman underneath the mom. \nIt’s time to stop feeling invisible and start integrating the “old” you with the “new” you…\n  \nIntroducing: \n \nThe Identity Reconnect is a transformative 4 week group journey designed specifically for moms in the first few years of motherhood\, experiencing this identity transition. You’ll be surrounded by other moms who understand exactly what you’re going through\, creating a safe space where your struggles are normalized and transformed together. \nThrough daily prompts and group support\, you’ll reclaim the parts of yourself you miss while embracing who you’re becoming. \nWHAT’S THE JOURNEY? \nWeek 1: Identity Archaeology\nYou’ll dig deep to rediscover your core values\, strengths\, and the beliefs that might be holding you back. This week is about excavating the real you that’s been buried under all the responsibilities. \nWeek 2: The Grief & The Gratitude\nYou’ll honour what you’ve lost while celebrating the incredible gifts motherhood has given you. This is about making peace with the transition and embracing both parts of your story. \nWeek 3: Integration Design\nYou’ll create the blueprint for a life that fits the real you\, inside the reality of schedules\, mental load\, and everyone else’s needs. This week is about redesigning your days with practical strategies\, so your identity isn’t an afterthought\, it’s built into the structure. \nWeek 4: The Lived Identity\nThis is about embodying the version of you you’ve been rebuilding\, so she doesn’t disappear the moment life get loud. You’ll strengthen self-trust\, practice holding your boundaries in real time\, and create simple “return-to-me” anchors that keep you connected to yourself even in the busiest weeks. \nTHE DETAILS \nWhen: 1st till 31st MayCZ \nCost: R680 \nWhere: A private WhatsApp group \nWhat: From Mon-Fri you’ll receive a morning message containing a bite size mini training + reflection prompt. Weekends are for integration. I’ll be available for questions and feedback so you can enjoy having a coach in your pocket throughout. Plus you’ll benefit from the wisdom shared by the other participants\, learning through and with each other. \nBonus: Includes a 60 min Group Coaching Call on Sunday 3rd May at 4pm SAST \nNote: You can go at your own pace. This is meant to help you\, not add to your plate. \n💜 Ready to feel like you again? \nCLICK HERE TO SIGN UP
URL:https://kirstymelmedlifecoach.com/event/the-identity-reconnect/
CATEGORIES:Brave Mamas,Online,Paid event
ATTACH;FMTTYPE=image/png:https://kirstymelmedlifecoach.com/wp-content/uploads/2026/04/Identity-Reconnect-Email-Header-4.png
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DTSTART;TZID=Africa/Johannesburg:20260516T100000
DTEND;TZID=Africa/Johannesburg:20260516T120000
DTSTAMP:20260501T144259
CREATED:20260429T111545Z
LAST-MODIFIED:20260429T111545Z
UID:1423-1778925600-1778932800@kirstymelmedlifecoach.com
SUMMARY:Brave Mamas May Meet Up
DESCRIPTION:Monthly Mama Meet Up \nA warm\, supportive space for moms in early motherhood who are craving real connection. \nThis isn’t a lecture or a workshop. It’s a space to speak honestly about what’s hard\, share your wisdom of what’s working\, and be reminded that you’re not the only one figuring this out. \nCome as you are\, messy buns and all. Leave feeling lighter\, more resourced and less alone. \nImportant Info \n\nTakes place on the second or third Sat of every month.\nR140 to attend (included for Brave Mamas Members)\nWe meet at Kirsty’s house in Plumstantia (the address will be confirmed once payment is received).\nThis is a mom meet up. However if you need to bring your baby you are welcome too. Unfortunately toddlers will make it hard to participate so are best left at home. Thank you for understanding.\n\nHosted by Kirsty Melmed – Co-active Life Coach\, Relationship and Reparenting specialist\, creator of Brave Mamas and mom to a feisty\, sensitive pre-schooler. \nPURCHASE YOUR TICKET HERE
URL:https://kirstymelmedlifecoach.com/event/brave-mamas-may-meet-up/
LOCATION:Kirsty’s House
CATEGORIES:Brave Mamas,In Person,Paid event
ATTACH;FMTTYPE=image/jpeg:https://kirstymelmedlifecoach.com/wp-content/uploads/2026/03/IMG20250118115932-scaled.jpg
ORGANIZER;CN="Kirsty Melmed":MAILTO:kirstymelmedcoach@gmail.com
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