The Identity Reconnect
Are you ready to reconnect with the parts of yourself you miss most?
You love being a mom, but it feels like you’ve completely lost yourself in the process. The woman you were, with her dreams, interests, and sense of freedom, feels like a distant memory buried under endless to do lists, everyone else’s needs, and the constant mental load of being the default parent.
You miss her. You miss feeling like you instead of “mom” 24/7.
It’s not that you want to go backwards. You’re so grateful to be a mom. You just want to feel like you again. You want to get back in touch with the woman underneath the mom.
It’s time to stop feeling invisible and start integrating the “old” you with the “new” you…
Introducing:
The Identity Reconnect is a transformative 4 week group journey designed specifically for moms in the first few years of motherhood, experiencing this identity transition. You’ll be surrounded by other moms who understand exactly what you’re going through, creating a safe space where your struggles are normalized and transformed together.
Through daily prompts and group support, you’ll reclaim the parts of yourself you miss while embracing who you’re becoming.
WHAT’S THE JOURNEY?
Week 1: Identity Archaeology
You’ll dig deep to rediscover your core values, strengths, and the beliefs that might be holding you back. This week is about excavating the real you that’s been buried under all the responsibilities.
Week 2: The Grief & The Gratitude
You’ll honour what you’ve lost while celebrating the incredible gifts motherhood has given you. This is about making peace with the transition and embracing both parts of your story.
Week 3: Integration Design
You’ll create the blueprint for a life that fits the real you, inside the reality of schedules, mental load, and everyone else’s needs. This week is about redesigning your days with practical strategies, so your identity isn’t an afterthought, it’s built into the structure.
Week 4: The Lived Identity
This is about embodying the version of you you’ve been rebuilding, so she doesn’t disappear the moment life get loud. You’ll strengthen self-trust, practice holding your boundaries in real time, and create simple “return-to-me” anchors that keep you connected to yourself even in the busiest weeks.
THE DETAILS
When: 1st till 31st MayCZ
Cost: R680
Where: A private WhatsApp group
What: From Mon-Fri you’ll receive a morning message containing a bite size mini training + reflection prompt. Weekends are for integration. I’ll be available for questions and feedback so you can enjoy having a coach in your pocket throughout. Plus you’ll benefit from the wisdom shared by the other participants, learning through and with each other.
Bonus: Includes a 60 min Group Coaching Call on Sunday 3rd May at 4pm SAST
Note: You can go at your own pace. This is meant to help you, not add to your plate.
💜 Ready to feel like you again?