1 : 1 Coaching


Kirsty Melmed Life Coach | Forked Path

What is Coaching?

“It is an on-going relationship that helps people produce extraordinary results in their lives, careers and businesses. Through the process of coaching, clients deepen their learning, improve their performance and enhance their quality of life.”

- International Coach Federation

How do I work?

♥ I am deeply intuitive and will encourage you to tap into your own inner guidance.

♥ I will never tell you what to do because I honour that you are the expert in your life.

♥ I know that you are creative, resourceful and whole, and I will reflect this back to you until you can see it for yourself.

♥ I am a fearless coach, I will lovingly challenge you to your full capacity because I know you deserve nothing less.

♥ Fun and adventure are important to me so expect our sessions to be dynamic and creative.

♥ I will empower you to get to the heart of what's going on, holding the space when emotions flow strong.

♥ I work with integrity and offer a respectful space where we both feel safe.

I offer all prospective clients a free 30 min Discovery Call which allows me to find out what you are looking for and allows you to understand how the process works. If the chemistry is right we will discuss which package is right for you and schedule the first full session.

Book your free 30min Discovery Call to find out more!

What Coaching Packages Do I Offer?

Love Yourself | Love your Relationships | Love Your Life

Are you the kind of person who puts everyone else first?

Do you work so hard to keep everyone happy that you haven't stopped to ask yourself if you are happy?

Are you curious about the buzzwords you see online such as energy, vibrations, ego, higher self or mindfulness?

Are you keen to start meditating and grow your spirituality?

Do you feel like it's time to start following the excellent advice you are constantly dishing out to others?

Do you feel like there's a disconnect between what you know you could be doing and what you are actually doing?

IF YOU ANSWERED YES TO ANY OF THE QUESTIONS ABOVE THEN IT'S TIME TO STOP PLAYING SMALL AND BECOME THE PERSON YOU'VE ALWAYS WANTED TO BE!

Kirsty Melmed | Coaching

While each session is highly personalised and relevant to your specific journey, here are some key areas of focus you can expect:

  • Where am I in my life now and where do I want to be?
  • Becoming aware of my default behaviour (and why it's not always helpful).
  • Connecting with the voice of my inner wisdom and learning to listen to her.
  • Understanding the dynamics of my relationships at a deeper level.

In addition, you will learn practical tools and meditations to take home and use in your every day life. See my pricing here.

Kirsty Melmed Life Coach | When you change the way you look at things

Start The Journey - 4 Sessions

The 4 session program is the perfect starting off point on your journey of self-development. It will provide you with a space to start seeing yourself and your relationships with new awareness and to start playing around with new ways of showing up in the world. If you are the kind of person who likes to try something out before deciding if it's for you in the long term, then this program is ideal. It will provide you with a taster of what coaching is all about and will get you excited about living life authentically!

Ready To Grow - 8 Sessions

The 8 session program is the perfect catalyst to create long-term growth and change in your life. Having me as your accountability partner will not only get you in the habit of sticking to your own goals, it will also provide you with a space to challenge the old beliefs which are holding you back and support new, more energised ways of showing up in the world. If you are the kind of person who gets excited by new ideas but struggles to put those ideas into action then this longer program is ideal.

INTERNATIONAL CLIENTS: I coach people from all over the world via Zoom - UK, EU, AU & US currently.

CAPE TOWN CLIENTS: I offer coaching via Zoom to anyone wanting to save time, lower their carbon footprint and skip the traffic. I also offer face to face coaching from various venues around Cape Town. Not sure which is best for you? Read my blog post Face to Face VS Online for a fresh perspective.

Be sure to watch my 5 Free Online Trainings to get a feel for what I'm all about.

Ad Hoc Coaching Sessions

If you would prefer the flexibility of scheduling and paying for your sessions ad hoc then please do let me know. A bonus of signing up for a program is that you are committed to either 4 or 8 sessions which encourages you to see the program through. The bonus of having ad hoc sessions is that you pay as you go so it is less of a financial commitment upfront (although it will cost a little extra per session). I am happy to accommodate whichever suits you best.

Book your free 30min Discovery Call to find out more!

Brave To Be Me: The #LiveLifeAuthentically Community

Join our community of unique individuals with fierce hearts, open minds and a commitment to growth. Together we're learning how to #LiveLifeAuthentically. This group is your place to share, question and celebrate your personal growth journey. Feel empowered by the group's collective wisdom and know that no matter where you are on your path, you have a place with us.

Be brave to be you and allow your light to shine bright ❤️💚💜 Allow me to guide you on your path through regular discussions, live trainings and by sharing the tools my clients find most transformative. 

Click here to join us on Facebook.

One Day Coaching Intensive

For purpose driven individuals who are ready to create big change in their lives.

Spend the day with me in a serene and creative space, to let go of what's no longer serving you, step into your highest power and take action to accelerate success in your life!

Using a balanced approach, we will engage in activities that empower the body, heart, mind and spirit for maximum breakthrough.

Book your free 30min Discovery Call to find out more!

"Kirsty's approach to coaching is both open and mature. She really listens and cares, and inspires and pushes you to challenge yourself and move forward in life. Her coaching skills are exceptional."

-Dominique, Coaching Client, London